So here we are, the end of Dadbod2Boxer (well, not quite, but more about that later). This post was a little late in coming, but hopefully it'll be worth you reading! My goals for this challenge was 2-fold:(a) Transform my body from something that resembled something of a flat truck tyre to a low profile […]

Following on from the final day of the FightFit Training Camp, this week it was another continuing down trend with the measurements.But it's all about to plateau due to some commitments I've had planned for a while by way of my works annual AFL Football game, which I've been training for in a lighthearted way […]

Here we are again, another week down and about to head into a weekend of testing through the Fight Fit Training Camp. This week the measurements have been encouraging and the body shape continues to change. More people are starting to comment on how I've slimmed down and that's always a good sign! Anyway, I'll […]

So here we are, the half way mark of this journey of and again, there's not been a great change in measurements. Last week when this happened, I thought "Oh, ok, you know what, it will pick up next week" and now that it hasn't I guess I've been super cranky most of the week. […]

Week 5 Measurements made me want to scratch my head a bit. I've been thoroughly enjoying my training and the diet is no issue. And I have been working extremely hard. I'm now committed to 4 training sessions a week. This is partly because I'm at a level of fitness now that I can add […]

The weeks seem to be flying by so quickly now. Into a good routine in terms of diet and training, and we're back to our weekly measurements. Week 4 now and there have been quite a few changes that I've noticed. Some of them obvious, some of them I've noticed on reflection of my daily […]

Wow! How quickly do the weeks fly by! Well into week 3 now and the great news is that measurements continue to drop and I am starting to notice a definite difference in my body shape. The stomach is looking less like a donut and from the side-on profile, my stomach is starting to come […]

So has my diet and training been paying off? The simple answer is yes! In fact I had a feeling it would, otherwise I would be so disillusioned with the challenge, I'd pack my tail between my legs, grow a mustache and hide out in Puerto Rico until this whole thing blows over. As mentioned […]

I've made a promise to myself that I wont be getting on the scales during this challenge. I've gotten my head around the fact that the scales are a pretty useless tool for this exercise and in the past I've been way too "scale weight" focused. I've been training hard, but the training is only […]