What's been happening and where have I been? When DadBod2Boxer started waaaaaay back in 2015, the aim was to show that an every day Joe, like yours truly, could change up their lifestyle for the better with good eating and a bit of training. It now seems so long ago since the journey began and […]

So here we are, the end of Dadbod2Boxer (well, not quite, but more about that later). This post was a little late in coming, but hopefully it'll be worth you reading! My goals for this challenge was 2-fold:(a) Transform my body from something that resembled something of a flat truck tyre to a low profile […]

So I haven't updated everyone for a while, truth be known I have been waiting for the results of the FightFit Training Camp program, dealing with the logistical nightmare that is school holidays and have been a bit unwell. The last fortnight has not been blessed with freakish, day after day training sessions as there […]

Following on from the final day of the FightFit Training Camp, this week it was another continuing down trend with the measurements.But it's all about to plateau due to some commitments I've had planned for a while by way of my works annual AFL Football game, which I've been training for in a lighthearted way […]

Here we are again, another week down and about to head into a weekend of testing through the Fight Fit Training Camp. This week the measurements have been encouraging and the body shape continues to change. More people are starting to comment on how I've slimmed down and that's always a good sign! Anyway, I'll […]

Day 43, or thereabouts, marks the half way point of the Dadbod2Boxer journey. So I thought it would be good to reflect on the last week or two and the journey as a whole so far. By far the most interesting week has been this week, and by interesting, I mean bloody challenging. Overall, the […]

So here we are, the half way mark of this journey of and again, there's not been a great change in measurements. Last week when this happened, I thought "Oh, ok, you know what, it will pick up next week" and now that it hasn't I guess I've been super cranky most of the week. […]

Week 5 Measurements made me want to scratch my head a bit. I've been thoroughly enjoying my training and the diet is no issue. And I have been working extremely hard. I'm now committed to 4 training sessions a week. This is partly because I'm at a level of fitness now that I can add […]

The weeks seem to be flying by so quickly now. Into a good routine in terms of diet and training, and we're back to our weekly measurements. Week 4 now and there have been quite a few changes that I've noticed. Some of them obvious, some of them I've noticed on reflection of my daily […]

Wow! How quickly do the weeks fly by! Well into week 3 now and the great news is that measurements continue to drop and I am starting to notice a definite difference in my body shape. The stomach is looking less like a donut and from the side-on profile, my stomach is starting to come […]