What's been happening and where have I been? When DadBod2Boxer started waaaaaay back in 2015, the aim was to show that an every day Joe, like yours truly, could change up their lifestyle for the better with good eating and a bit of training. It now seems so long ago since the journey began and […]
I've had plenty of Personal Trainers and Fitness Coaches in my time, stemming from as far back as Primary School. My Primary School Phys. Ed. teacher was called Mr Clarke and his intolerance for 10 year old shenanigans was what started me on a reasonably successful running pastime that lasted until just after I finished […]
So here we are, the end of Dadbod2Boxer (well, not quite, but more about that later). This post was a little late in coming, but hopefully it'll be worth you reading! My goals for this challenge was 2-fold:(a) Transform my body from something that resembled something of a flat truck tyre to a low profile […]
With one day to go in the Dadbod2Boxer challenge, I thought I would fill you in a little bit on the last couple of weeks where I have been training mostly by myself. So I have always been the type of person who feels that the only way to get more out of myself is […]
So I haven't updated everyone for a while, truth be known I have been waiting for the results of the FightFit Training Camp program, dealing with the logistical nightmare that is school holidays and have been a bit unwell. The last fortnight has not been blessed with freakish, day after day training sessions as there […]
Following on from the final day of the FightFit Training Camp, this week it was another continuing down trend with the measurements.But it's all about to plateau due to some commitments I've had planned for a while by way of my works annual AFL Football game, which I've been training for in a lighthearted way […]
Here we are again, another week down and about to head into a weekend of testing through the Fight Fit Training Camp. This week the measurements have been encouraging and the body shape continues to change. More people are starting to comment on how I've slimmed down and that's always a good sign! Anyway, I'll […]
Day 43, or thereabouts, marks the half way point of the Dadbod2Boxer journey. So I thought it would be good to reflect on the last week or two and the journey as a whole so far. By far the most interesting week has been this week, and by interesting, I mean bloody challenging. Overall, the […]
