What's been happening and where have I been? When DadBod2Boxer started waaaaaay back in 2015, the aim was to show that an every day Joe, like yours truly, could change up their lifestyle for the better with good eating and a bit of training. It now seems so long ago since the journey began and […]

So I haven't updated everyone for a while, truth be known I have been waiting for the results of the FightFit Training Camp program, dealing with the logistical nightmare that is school holidays and have been a bit unwell. The last fortnight has not been blessed with freakish, day after day training sessions as there […]

Day 43, or thereabouts, marks the half way point of the Dadbod2Boxer journey. So I thought it would be good to reflect on the last week or two and the journey as a whole so far. By far the most interesting week has been this week, and by interesting, I mean bloody challenging. Overall, the […]

For those who have read my blog, in particular over the last week, you'd have been aware that I've been treading a fine line between training effectively and injuring a recalcitrant shoulder. Now that I'm well into Week 5 of 12, the role of my physiotherapist is going to become even more critical. Not just […]