So has my diet and training been paying off? The simple answer is yes! In fact I had a feeling it would, otherwise I would be so disillusioned with the challenge, I'd pack my tail between my legs, grow a mustache and hide out in Puerto Rico until this whole thing blows over.

As mentioned in Week 1 Measurements, I wont be weighing myself. At least not until I'm in for my next Dexa Scan at 4 weeks.

But the measurements I've taken are interesting. Definitely a drop in size, larger in some areas than others, but on the up side, I'm only about to finish week 2 and I have a solid 6 more weeks to kick ass in. To be honest, I'm pretty excited about the end result now that I am starting to see some solid losses at about Day 11. The diet and training are so far working better than I had expected, it's made the hard work to now worth it.

Here are this weeks measurements below.